9 drinks that help you lose belly fat, according to experts

Water should be your primary beverage for weight loss. It is calorie-free and essential for maintaining overall health.

1. Water

If you like a little fizz in your drink, choose calorie-free and sugar-free sparkling water.

2. Sparkling Water

Green tea contains compounds such as epigallocatechin gallate (EGCG) and caffeine that may boost metabolism and aid in burning fat.

3. Green Tea

Like green tea, black tea contains beneficial compounds. Regularly drinking black tea has been shown to result in significant reductions in body weight and waist circumference.

4. Black Tea

Kombucha is a fermented tea that provides the benefits of tea and probiotics.

5. Kombucha

Prebiotic sodas are fizzy drinks that contain a specific type of fiber called prebiotics.

6. Prebiotic Soda

Black coffee, or coffee with low-fat milk and no added sweeteners, can potentially help you lose belly fat.

7. Black Coffee

While it's not a miracle solution, apple cider vinegar has been linked to weight loss and a reduction in waist circumference.

8. Apple Cider Vinegar

Starting your day with a glass of lemon water, whether hot or cold, can offer amazing benefits in weight loss.

9. Lemonade

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