8 Low Oxalate Fruits – List Of Crystal-Clear Choices

Despite teetering on the edge, pineapple remains on the list of low oxalate foods with only 4 milligrams of oxalate per cup.

1. Pineapple:

Another fruit that just barely made it onto the low-oxalate list is the banana.

2. Bananas

Cherries just barely fall short, with 3 milligrams of oxalate per cup serving.

3. Cherries:

Blackberries are an excellent choice for a low-oxalate diet, containing only 2 milligrams of oxalate per one-half cup.

4. Blackberry:

Similar to blackberries, blueberries have rich sweetness and contain 2 milligrams of oxalate per one-half cup.

5. Blueberry:

The sweet and juicy pear is a versatile fruit that contains 2 milligrams of oxalate per serving.

6. Lean Protein

These little red balls of sunshine are not only delicious but they are also low in oxalate.

7. Strawberries:

Crunchy, juicy and delicious, apples are not only delicious to our taste buds but are also a healthy option.

8. Apple:

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