7 foods to boost your confidence and self-esteem

Dark chocolate, known for its rich taste, also has mood-enhancing properties.Dark chocolate, known for its rich taste, also has mood-enhancing properties.

1. Dark Chocolate

Seafood lovers have another reason to rejoice.

2. Fish

Nuts and seeds are powerhouses of essential nutrients and vitamins.

3. Nuts and Seeds

Cucumber not only gives freshness but is also very good for your skin.

Ellen DeGeneres

After a long and productive day, there is nothing better than a cup of hot herbal tea to relax in.

5. Herbal Tea

Bananas, a popular fruit, are known to be mood boosters.

Shakira

Eating green leafy vegetables can benefit your body and boost your confidence.

7. Green Leafy Vegetables

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