Write down three things you're grateful for each day to stay positive.
Take time for activities you enjoy to reduce stress and maintain a positive mindset.
Create a morning routine you love to set a positive tone for the day.
Refrain from participating in negative talk about others to promote a harmonious workplace.
Use humor to lighten tough situations and boost your mood.
Ensure you have time for proper breaks to recharge and stay motivated.
Plan enjoyable activities after work to make the day more fulfilling.
Spend a few minutes daily meditating to reduce stress and find balance.
Consider the bigger picture in conflicts to promote empathy and positive resolutions.
Sad music can surprisingly boost your mood and help you unwind.