10 Cheap High Protein Meals

A spicy soup with shrimp, andouille sausage, gochujang, and vegetables.

1. Gochujang Gumbo:

Golden seared pork chops served with cannellini beans and seasoned croutons.

2. Skillet Pork Chops and Beans:

Quick and sophisticated dinner with shrimp, white beans, garlic, and butter.

3. Buttery Shrimp With Marinated White Beans

Protein-packed salad with chickpeas, tahini dressing, and Parmesan.

4. Charred Broccolini With Tahini Caesar And Crispy Chickpeas:

A comforting chili made with lean ground turkey, cannellini beans, and pumpkin.

5. Turkey-Pumpkin Chili

Hearty soup with lean turkey sausage, potato gnocchi, and vegetables.

6. One-Pot Italian Sausage-Gnocchi Soup

Quick-cooking lamb chops with olive relish and roasted carrots.

7. Roasted Carrots

Flavorful roasted chicken with cilantro, ginger, lemon zest, and acorn squash.

8. Leeks And Squash

Grain bowls featuring quinoa, roasted root vegetables, spinach, and hummus.

9. Roasted Root Veggie Quinoa Bowls

Chunky soup with red lentils, fire-roasted tomatoes, carrots, lemon, and sumac.

10. Red Lentil Soup With Lemon and Dill

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