A tasty protein source, pair with vegetables and a healthy starch for a nutritious dinner.
A high-magnesium alternative to meat, great for salads without added sugar or salt.
Add to yogurt bowls or smoothies for a magnesium-rich meal.
Enjoy them on-the-go or with nut butter on toast for a magnesium boost.
Versatile and packed with magnesium, use as a side or in salads.
Add to soups, salads, or stir-fry recipes for increased magnesium intake.
A quick hit of magnesium, perfect as a snack or in salads and trail mix.
Start your day with hot oats to boost magnesium intake.
Incorporate them as a snack or peanut butter for more magnesium.
A comforting and magnesium-rich food, don't forget to enjoy the skin too.